Jock Athletic SKINS Sports Academy

The Jock Athletic SKINS Sports Academy is for athletes of all standards who are highly committed to achieving their sporting goals and pushing their own boundaries.

JASSA is dedicated to improving athletes' performance, decreasing their potential for injury, and motivating them through education. The results for the athletes: increased career productivity, improved career longevity, and long-term strategies for success.

Are you...

• Trying to become the best in the world at what you do?
• Trying to take the next step from a junior athlete to seniors?

Athletes will be programmed and assisted (implemented) in their specific sport in areas including:

• Resistance Training
• Running Coaching
• Strength & Conditioning
• Flexibility (static & functional)
• Rehabilitation of injury/sickness
• Nutrition
• Injury Prevention & Recovery techniques

The above areas will be conducted following the latest scientific research and world standard best practice. We are committed to providing our athletes the best opportunity for improvement and for reaching their potential.

The JASSA training facility is based at Cronulla, with training undertaken at venues with the latest in professional facilities as well as outdoor training at Sylvania Athletics Track, Cronulla Beach and Sand hills.

Please contact us to arrange a FREE consultation.

JASSA Juniors

JASSA Juniors is for junior athletes of all sports who want to improve their speed and overall running performance. Training once a week at Sylvania Athletics Track, our JASSA Junior sessions target:

• Running technique
• Speed and endurance
• Agility

Our current juniors include soccer players, cricketers, hockey players, sprinters and cross country runners.

JASSA Juniors is for everyone, no matter what sport you play!