SPORTS ACADEMY

Jock Athletic Sports Academy is for athletes of all standards who are highly committed to achieving their sporting goals and pushing their own boundaries.

The Sports Academy is dedicated to improving athletes' performance, decreasing their potential for injury, and motivating them through education. The results for the athletes: increased career productivity, improved career longevity, and long-term strategies for success.

Are you...

• Trying to become the best in the world at what you do?
• Trying to take the next step from a junior athlete to seniors?
• Wanting to get out of park sport and into the professionals?
• Recovering from an injury that has stalled your career and you need some expert guidance and rehabilitation to get you back on track?
• The aged athlete wanting to play on, and even improve?
• A novice, just wanting to complete a challenge?
• Someone who has what it takes, but just don't have the direction?

At Jock Athletic Sports Academy...

Athletes will be programmed and assisted (implemented) in their specific sport in areas including:

• Strength & conditioning
• Flexibility (static & functional)
• Rehabilitation of injury/sickness
• Nutrition
• Injury Prevention
• Recovery techniques
• Specific coaching in a variety of different sports

The above areas will be conducted following the latest scientific research and world standard best practice. We are committed to providing our athletes the best opportunity for improvement and for reaching their potential.

The Academy is based at Cronulla, with training undertaken at venues with the latest in professional facilities as well as outdoor training at Sylvania Athletics Track, Tonkin Oval, Cronulla Beach and Sand hills.

Please contact us to arrange a FREE consultation.