CORPORATE HEALTH AND FITNESS PROGRAMS

Jock Athletic is determined to clean up Australia's health! The goal is to improve people's lives whether that be in work performance or their general wellbeing. Fit, balanced, healthy people contribute far greater to an organisation in so many areas that companies often take this notion for granted.

Through our involvement with world class sporting teams we have worked with some great athletes. It's their dedication to strive and achieve (and have fun in doing it) that we want to impart on others via our Corporate Programs.

Introducing the "6-Week Executive Training Program"

The Jock Athletic Executive Training program includes:

• 2 Strength & Conditioning sessions a week + Sandhills Session
• Initial Fitness test and final report for each individual with recommendations
• Weekly email contact for all participants
• Nutritional advice
• Final Team challenges

You commit to training twice a week for 6 weeks. You will be trained in Jock Athletics private Sports Academy gym and the Cronulla outdoors, developing your core strength, achieving muscle tone and fat loss, lifting weights, boxing and training like a professional athlete. You will be tested from start to finish, but we guarantee you will love the experience!

Our Teams challenge always create a buzz around the office - when you have work mates competing against each other in a team setting is always a lot of fun!

The Jock Athletic Executive Training program is for...

• Businesses that want to create a positive culture of health and wellbeing in their organization
• Those who want to encourage their colleagues to invest in themselves and improve their own health and fitness
• The boss who wants to give back to their staff in a way that all will benefit
• Businesses that want to have create a healthy competitive environment

Learn how to apply the 3 keys of peak performance to achieve your best and continually outperform you corporate competitors.

• Attitude- How to develop a winning mindset
• Fitness - learn how to perform your best
• Health, nutrition and lifestyle - understanding how to feel great all day and how to avoid the mid afternoon energy slump or burnout!

The Jock Athletic Corporate Program can be utilised in many ways - it can be a reward for employees who have excelled, or as an initiative program for those employees who need that little bit extra to help them achieve their potential. Most importantly, it's an investment in your company's greatest asset - its employees!

 

For further information on our tailored corporate packages please contact us.

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