Jock Athletic Magazine

Triathlon
The Camp Effect

20th May 2014

For me and my group of insanely committed group of triathletes, post-Christmas is the a time to overload training.

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Running & Athletics
Runners and Lower Back Pain

9th May 2014

Lower back pain is one of the more common and perplexing musculoskeletal conditions.

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Women's Fitness
Nationals/domestic season wrap up.

9th May 2014

A satisfying second place at Nationals last month wrapped up my domestic season and all but named me in the Commonwealth Games team.

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Surf Life Saving
Surf Life Saving Aussie Titles & More

20th April 2014

It’s been a big few weeks. We’ve come to the pointy end of the season in Surf Lifesaving, Cricket and Athletics.

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Running & Athletics
The Runner’s Core

16th April 2014

Of all the runners we see in our physio clinic, about half of them have a strength program to augment their running.

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Cricket
Match Scheduling: A Bowler’s Russian Roulette

3rd March 2014

It is well known that back-to-back tests increase dramatically the risk of injury to fast bowlers.

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Running & Athletics
Soft Sand Running Misunderstood

20th February 2014

Soft sand running is a great option if you want to look after the long term health of your joints.

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Special Features
Heat and The 2014 Australian Open

7th February 2014

Searing temperatures steal centre court at Australian Open. How effective is the Extreme Heat Policy?

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Nutrition
2014 – Your Year to be Healthy

6th January 2014

2014 is your year! Make it fresh. Make it healthy. What didn't you do in 2013 that could have made you healthier? Do it in 2014!

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